Tag Archives: Diets

Diets: Stop insisting on restrictive diets. They do not work!


When I started using the phrase “restrictive diets do not work and can even make you fat,” a few years ago, people did not understand. They were frightened, confused, doubted.   One of the first times I said this publicly in an interview was a real boom! Several journalists started calling me to try to understand better who the nutritionist ... Read More »